Beachbody is home to popular workouts like Insanity, 21 Day Fix, PiYo, and P90X, as well as popular trainers like Shaun T, Tony Horton, Chalene Johnson, and Autumn Calabrese. Once you're logged in, you can sort classes by specific fitness level, time, type, or trainer. Beachbody offers a free two-week trial to new sign-ups, too. The cost varies based on the length of your subscription, ranging from $8.25/month to $13/month. How Beachbody On Demand worksīOD streams its workouts via its companion app or website - I tend to use its AppleTV app. It's no longer a chore but something that clears my mind and makes me feel energized.

Though working out can often feel like a chore, I've found workout programs on BOD that make me look forward to breaking a sweat - it's completely changed my mindset on exercise. No matter where I've been in my fitness journey, there's been a Beachbody program to match it. I've used BOD at varying levels of fitness, from when I was in the best shape of my life and ready for whatever the daily routine threw at me, to when I was 41 weeks pregnant and even thinking about working out exhausted me.

That's why I've sworn by the at-home workouts offered by Beachbody On Demand (BOD) for years. Exercise has always been my me time but while I enjoy working out alone, it's hard to get motivated without some sort of guide or trainer.

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